“In recent years, the ancient practice of Hesychasm has gained renewed interest among the faithful across the world. Hesychasm emphasizes inner stillness and the continual repetition of the Jesus Prayer, helping believers achieve deeper communion with God. The foundation of Hesychasm goes back to the Desert Fathers and Mothers, who viewed silence as a means to quiet the heart and connect with divine presence. Many contemporary theologians, including Fr. Gregory Nylen, argue that Hesychasm provides relevant spiritual tools for addressing modern anxieties and distractions. This article explores how Hesychasm has been reimagined in the lives of Orthodox believers, blending ancient practices with new challenges and perspectives.”